Learning Objectives:

1. Analyze the effectiveness of cupping as compared to a placebo on pain and function after a hamstring workout at 24-, 48- and 72-hours post workout. 2. Analyze the effectiveness of instrument assisted soft tissue manipulation as compared to a placebo on pain and function after a hamstring workout as well as 24-, 48-, and 72-hours post workout. 3. Apply clinical reasoning during selection of treatments for delayed onset muscle soreness.

Keywords: cupping, IASTM, DOMS